AS-Q Me Anything: Q&A on Breastfeeding

I’ve had a ton of DM’s from fellow moms asking about breastfeeding and I want to share these with all of you since they may help y’all as well. You can AS-Q me anything as well click here and just shoot me a message!

For this question, I always taste my breastmilk or smell it before giving a bottle to my child for safety reasons. But I have always been safe with storing my breastmilk and always follow guidelines. And as I’ve said in the conversation, if it’s been in the fridge for too long before freezing and you do that with most pumped milk, always always check first! There are different pieces of information on the internet and I guess you do you. Taste your breastmilk when it’s freshly pumped and when you’re about to serve it to your child, it should be somehow the same taste – the smell may change to a metallic smell and sometimes taste (almost like blood), that’s more often than not normal.

After birth, I did have massive hair fall problems – so massive that even everyone around

mothernurturehotoilconditionerme took notice. I also researched that breastfeeding may also be a factor to such hair fall since we lose so much nutrients in our body to provide our milk (which is why we should eat healthier too). As I advised, I rarely use shampoo (even before I was pregnant), and I use a narrow tooth comb to spread my hair’s natural oils up until my ends. I also suggest using this specific hot oil conditioner from Mother Nurture. It helped me a lot not to just stop my hair fall altogether, but it also helped me gain back some luscious locks!

Lack of calcium also affects hair loss which we also need more of when pregnant. To pregnant women or those who have been pregnant, I know you know how brutal those middle of the night cramps are! And more often than not our gynecologists prescribe us some calcium and then when we give birth we either stop taking it or simply also because we stopped getting check-up from our OBs. Guilty as charged.

Mommy #1 has requested to remain anonymous for this blog. She was asking about how I got my son to sleep through the night. This question was the inspiration for my previous blog: 15 Ways to Get Your Breastfed Baby to Sleep Through Night (As Early as 6 Months!) My son wakes up at midnight and he dream feeds for a maximum of 5 minutes and that’s it. The second issue of this mama is that baby doesn’t want to take a bottle even if its breastmilk. My first answer to that is maybe he doesn’t like the bottle and I do suggest trying a bottle that is more like a boob, there are tons of bottles now that really do promote breastfeeding to avoid nipple confusion or preference. My second piece of advice and ask someone else for help and feed him the bottle. My son pulls on me especially when he knows he can just easily feed from me and can smell me. It’s a challenge to feed him a bottle so I have my husband give him the bottle.

Mommy #2 also requested to be anonymous. This is a very controversial question and even answer. Most say that you shouldn’t drink at all when breastfeeding or like what I suggested, just one glass. Its also been said that a glass of alcohol after two hours can be out of your system (after 2 hours). I would take this bit of advice with a grain of salt and go by what you believe. In this mom’s case, she drank well more than one glass. I suggested that if she wasn’t comfortable breastfeeding her baby, she can just pump the milk and use it for other things such as a milk bath. You can even use it for small rashes, dry skin, and etc (the list goes on and on).

Another common question I get even from people who aren’t moms and are just really curious: for extended breastfeeding, or when baby grows his teeth out, is it painful, or does it hurt when baby sucks? No* (asterisk). There are moments when my son tends to bite and there may be other kids who bite a lot – but it takes communication whether verbal or nonverbal between the mother and baby. Other moms go through this and think, okay, he’s biting it’s the end for breastfeeding. It’s all in your decision-making, but it doesn’t have to be. Before I became a mom I thought breastfeeding a baby that could already stand up was just straight-up weird. But now that I’m on the other side of the tracks its nothing but normal, and it seems to me all the other people who think its weird along with my old self are the ones who are abnormal to think it’s unnatural. And if you read labels on formula boxes, it says breastmilk is still the best for babies up to two years and beyond.

This is one of the more practical advice that can be used as I’ve been asked any other advice you have up your sleeve? This app “Baby Daybook” has done me wonders and I still use it to this very day. I believe I’ve mentioned it before, I used this app in the beginning to track breastfeeding, record pumping sessions, time outside to get some vitamin D from the sun and fresh air, tummy time, and the list goes on (this app does a ton!). The one feature I have been consistent in using is the sleep timer since I really have to record my son’s sleep since its also where I base his mood from. He absolutely needs a 2-hour nap daily and if he doesn’t he goes berserk the whole day!

I’ve never really followed the two-hour interval for breastfeeding. I’ve always breastfed on demand; its best for baby, for your milk supply, and your sanity too. Especially being a boy mom, boys are hungry like 24/7 (even full-grown men are) so I just feed him anytime he wants to feed instead of my eardrums shattering from all the crying, haha! But kidding aside, breastfeed on demand!

Thankful for all the moms who trust me even if I am in no way a professional, all I have is experience and my willingness to help and share to all (not just moms)! Also really grateful they allowed me to share our private conversations for the purpose of this blog. Don’t hesitate to hit me up and follow me on instagram for more. As always, hope these snippets helped! 

 

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How My Breast Pump Saved My Life 

Breastfeeding (exclusively) and pumping saved my sanity. I really believe this helped me prevent or get through postpartum depression. Being a stay at home mom and going through all these changes (especially in my situation) can very lonely. Being at home all day when everyone else has somehow “gotten over” the baby fever and I’m left alone with him. But all this fulfillment I had was through ofcourse caring for him and being able to feed him completely. Motherhood and breastfeeding had given me purpose like nothing ever had.

It helped me chill on the expenses. As a stay at home mom and being out of work and income for a while now and giving birth and having my baby, it can be quite stressful to think of providing. When I gave birth my husband was also out of work and diapers can be quite expensive so we just felt so blessed that we didn’t have to buy formula. It eased my mind that I am doing my part and being able to provide in that way.

It’s a cure for anxiety: they say releasing breastmilk releases endorphins. Benefits of endorphins is boosting positive feelings and self-esteem which is ofcourse important at this stage. It’s also been found to help you lose weight because it regulates your appetite and lessens your eagerness to stuff your face by alleviating depression. 

Relaxation and less stress. Whenever I breastfed my son I thought it forced me to be in one place seated for hours on end. But when I changed my mindset – it made me be in the moment in this fast paced world. I watch my son feed, I love him and enjoy him – I could rest and just be.

Then I could also be a total couch potato and catch up on Netflix and be on my phone and relax. Our babies are connected to us and I do believe that they stay attached to us to keep us calm and find rest with them. And with that I learned the balance.

My first breastpump was a gift to me and it was very affordable too. It was the best breastpump for that time in my life when I was just trying out pumping first and see how I like it. But well after that phase, I tried investing on my Spectra S1 which is one of the most famous and highly recommended hospital grade breastpumps. It was quite pricey but it is definitely worth the investment because of how efficient it is, it saves me so much time and pumps out in about half the time I used to pump before so I get more time to do other things. It’s also rechargeable and portable so it didn’t have me stuck on a wall plug!

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This thing also took out all my clogged ducts and saved me from fever and chills! It also helped me to save a ton of milk since it draws out milk so well!

Building up my milk stash also gave me time away for date nights, rest, and it bought me time to heal when I got a bleb!

Time management and discipline. It helped me become more organized. Before being a mom or a breastfeeding mom at that, I used to get things done here and there at my own pace and in my own time. But now, each time I set my baby down for a nap or for bedtime I knew my clock was ticking so I literally had to schedule each chore and anything I wanted to get done. At first I thought I was paralyzed and that I would never get to a place where I can balance it all but I got used to it and I got better at managing my time. Now, I get to take care of the ones I love and do what I love both at the same time.

Responsibility. Aside from being a mom, you also need to provide and make milk (this takes a lot of energy too, believe me), also prepare and secure it (pumping, ‘making’ a whole bottle, and making sure it’s stored safely and correctly).

Faith and Spirituality: it strengthened my faith and dependence on God in his miracles and provision everyday- you never know when you might dry up and everyday is a blessing- its beautiful and refreshing. It was so beautiful to see how God made a woman with purpose and how I felt that this is what I am made to do. I can nurture and nourish my child because of my body and his blessing.

Along with that it helped me appreciate the female body. I used to think women are weak and its just biologically how we were created. But it was just realization upon realization on how much women can endure. We cannot deny the strength of a man but its just that women’s strength is of a different kind. It may not be as strong, but it endures, it perseveres. It helped me pride in myself on what my body can handle, how it restores and replenishes.

It brought out the researcher in me. it made me a herbal hippie freak who just rubs breastmilk on everything. I also read so much about its uses and its miracles in every drop.

It made me think healthier, take care of myself along with the baby because I knew what I ate and my whole well-being also affects my breastmilk production. This is is such a great benefit to me since it keeps me strong enough to endure the sleepless nights and also possibly lose the baby weight or even more.

It made me be one with community: with other moms, stay at home moms and pumping moms, etc. And mind you, that is so not me. But it made me really believe on that quote that no man is an island and mothers bear lots of responsibilities and honestly I would not have made it on my own without other moms on social media who are so nice! They honestly respond to comments on Instagram, Youtuber moms. There is this mom world and community that is so loving and accepting.

It made me want to mother every other child out there. I felt that there was so much love to give. I read about this journey of women in tribes who breastfeed each other’s babies as if they were their own hence the quote “It takes a village”. I felt that I was so blessed everyday and I wanted to share that with other people so I joined a Facebook group with moms with premature babies asking for some breastmilk donations. I just think that being able to exclusively breastfeed my son and pump on top of that is already astounding and its a blessing meant to be shared.

It revealed my commitment, dedication, love and passion that I never knew existed in me. I have never had such a strong belief and principle in something such as promoting breastfeeding, normalizing it, and spreading education about it which I continually do to this day after 18 months of breastfeeding. I post, blog and answer anyone’s questions about breastfeeding and anything I can do to help to spread knowledge to everyone. It needs to be everyone to normalize it and knowledge so they would understand why.

Girls, women, mothers and future mothers need the education that I never had before having my son. Men need to know in order to not take it maliciously and thus, normalize it. This is not to accept ‘nudity’ but accept it as a natural thing simply because it is. Boys, men and future fathers should also be educated so they would support their wives in their breastfeeding journey because it really is hard.

And for the public, for elders, people who choose not to have children and the like; even if it doesn’t affect your personal life, it’s still important to know about it so you would be more open to see it in public places. For elder men or women who never breastfed or maybe you are just more conservative – yes, I get that. But in my experience my son hated a breastfeeding cover and it was never my choice but my son’s. It’s also very hard to breastfeed in public while handling a child and maybe I can never actually truly explain that, but all I ask is empathy for mothers like me and know that its honestly never the intention to offend you or ‘flash‘ you. And besides, why would we?

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Motherf*!

I have always dreamed of becoming a mom. But even in the first few weeks of pregnancy, it wasn’t as good as I thought it would be. I was excited – thrilled in fact, but it wasn’t a trip to Disneyland. I know it’s different for every woman, for every mom but as I read through blogs and research it seems to be aligned with what everyone was going through. The morning sickness rather all day sickness and puking, the all- day dizziness that I didn’t know how to handle and many other hormonal imbalances too hard to count. I had so much cravings that if I didn’t give it to them my eyes would well up in so much yearning! And I had no idea how childish I would be and feel! But through all that, it’s very exciting to feel his first kicks and find out the sex and everything. I guess there are a lot of moms out there giving advice and I would love to give it a go for all of you out there. This is a more practical way to go through pregnancy and these info are based from first hand experience and tons and tons of research! (I am a research addict, yes)

The first thing I had to deal with during my first months was the growth of my belly. It became heavier (obviously) and it was such a great help to wear underwear that went way up to under your boobs haha! They helped for me not to have a hard time with my heavy growing belly. I would recommend Marks and Spencer! It’s kind of pricey than the regular but it was such a great relief especially for my lower back.

Another thing, if you are planning to breast feed, instead of buying those hideous nursing bras, i would recommend just buying front opener bras. They’re more practical since you can use them even way after nursing your baby. They’re cuter and maybe even sexier, especially for daddy (if ya know what I mean!). We shouldn’t forget to feel great and sexy for ourselves and for our husband as well. Moms, let’s stay MILFs for our husbands, alright? It’s good for the marriage!

And in connection to that, breast feed! Please! That’s what they’re made for, honey. They are sooo so healthy for your baby and it will save you a ton of cash! And I mean breast feed mainly, no to formula. It makes your baby prefer it since it’s sweeter and it will take your baby’s taste profile to the sweet side. And formula is really really pricey! Besides, there are many ways to increase breast milk but that’s a whole other blog. 😉 Breast feed for as long as you can even until 2 years old or even 5 years old, if possible! For as long as you can.

The life savers: online shopping. Always research on stuff you want for the baby online before purchasing in malls or stores. Compare them, and of course get the cheaper options. There are some tools for babies that are cheaper online. Note that you should read reviews and some online finds were suggestions by thrifty friends (thank you so much friends!)

And yes, that’s another one! From word of mouth. Always get advice from moms. Young moms, “Old” moms, all kinds of moms out there! Girl power. You will not believe all of the things you will learn from other moms out there. Practical things that you could actually use.

Convertible baby things, double purpose things. I would suggest a stroller that grows with your baby and one that could be a car seat as well. This saves you a ton of money and it lessens the clutter in your home. It really sucks when after the baby grows you would have to get rid of a lot of stuff, so this is a great solution to that. There are kinds of strollers that can carry your baby up to 3 years old and it depends on how tall and heavy your baby will get but the maximum is until 5 years old.

In connection to that, portable things. You really need things that are mobile, especially if you like going out (and by the way, I recommend to take your baby out- but of course at the right month’s age of the baby). I have searched and found really witty portable baby things such as a portable changing mat that turns into this tiny purse. I have seen a portable carrier and believe it or not a portable car seat! It’s great for bigger or older babies – like what I did, I chose a stroller convertible to a car seat. So for an older baby, the portable car seat. And a plus is it’s cheap!

I have more to come, probably soon! Congratulations, mommies!

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